Classes & Workshops > Creative Wellness Program

Wellness, Self Help, Pain Management, Reasonable Accommodations, Anti-inflammatory Menu, Sustenance, Independent Sustainable Wellness
MODULE FIVE ~ Sustenance
pdf
Independent Study
2017

Finished Modules ONE through FOUR and ready for Number FIVE?

In the Fifth Module (suggested schedule: three-four weeks)

We ask and answer the important question, “How do you nourish your Wellness?” Quality input, communication, and connections are equally important Sustenance for Independent Wellness. Topics, Re-usuable Worksheets and activities include:

Cuts Like a Knife ~ Revisiting the 48 Hour Challenge
Quality Input ~ Creating the Right Tools to Feed YOUR Wellness
FIVE Steps to Create the Tools:
ONE Shed the Crap~Fertilize Your Transformation w/printable activity sheet and Cut-out template
TWO Replacing the Crock of Crap~Lessons in Love-based choices and Vessels for Wellness for Body, Mind, and Spirit~printable worksheet and Extension Activity, Ingredients List for my anti-inflammatory menu
THREE Connecting the Dots ~ Cultivating an Appropriate Habitat
FOUR Your "Right" Cluster ~ How to establish your Cluster. cluster Cards for Creative Guidance Includes Message Guide and Cluster Cards printable templates to color and cut, instructions for Cluster Cards Mobile (extension art activity), Creating your Own Cluster
FIVE Clustered Communication ~Expectations and Connections

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(ONE Calendar included with MODULE FIVE when you provide your mailing address in the Continental United States. International Delivery not available.)

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For best results
START SETTING UP YOUR SHELTER WITH MODULE ONE
Then move on to Finding Joy in MODULE TWO
Then get into Adaptability in MODULE THREE
Then seek steps to establish your Autonomy with MODULE FOUR