Classes & Workshops > Creative Wellness Program

UPDATE 2.4.2022
THE STUDIO IS TEMPORARILY CLOSED
This is the web home for Sheila's portfolio and other PreCovid19 Projects
Though most purchasing options are currently unavailable,
Feel free to contact the studio to find out if there are any remaining options to purchase items shown on this website.
EFFECTIVE March 2020, THIS PROGRAM IS FREE TO ALL. SCROLL DOWN FOR DETAILS

Wellness, Self Help, Pain Management, Reasonable Accommodations, Anti-inflammatory Menu, Sustenance, Independent Sustainable Wellness
MODULE FIVE ~ Sustenance
pdf
Independent Study
2017

Finished Modules ONE through FOUR and ready for Number FIVE?

In the Fifth Module (suggested schedule: three-four weeks)

We ask and answer the important question, “How do you nourish your Wellness?” Quality input, communication, and connections are equally important Sustenance for Independent Wellness. Topics, Re-usuable Worksheets and activities include:

Cuts Like a Knife ~ Revisiting the 48 Hour Challenge
Quality Input ~ Creating the Right Tools to Feed YOUR Wellness
FIVE Steps to Create the Tools:
ONE Shed the Crap~Fertilize Your Transformation w/printable activity sheet and Cut-out template
TWO Replacing the Crock of Crap~Lessons in Love-based choices and Vessels for Wellness for Body, Mind, and Spirit~printable worksheet and Extension Activity, Ingredients List for my anti-inflammatory menu
THREE Connecting the Dots ~ Cultivating an Appropriate Habitat
FOUR Your "Right" Cluster ~ How to establish your Cluster. cluster Cards for Creative Guidance Includes Message Guide and Cluster Cards printable templates to color and cut, instructions for Cluster Cards Mobile (extension art activity), Creating your Own Cluster
FIVE Clustered Communication ~Expectations and Connections

The five module Creative Wellness Independent Study Program is now available for FREE here.

2017/2018 recipients enjoyed complimentary copies of the annual I stand for love calendar. Funding does not permit me to continue that Gift at this time.

However, you can find the new Calendar on istandforlove.com HERE


Since you will receive all of the content at once; you have the option to schedule it into your calendar as you choose. For best results; I recommend completing these activities in consecutive order and allowing yourself at least two to three weeks to fully explore the topics introduced in each module. For planning purposes, Scheduling suggestions are included.