Classes & Workshops > Creative Wellness Program

UPDATE 2.4.2022
THE STUDIO IS TEMPORARILY CLOSED
This is the web home for Sheila's portfolio and other PreCovid19 Projects
Though most purchasing options are currently unavailable,
Feel free to contact the studio to find out if there are any remaining options to purchase items shown on this website.
EFFECTIVE March 2020, THIS PROGRAM IS FREE TO ALL. SCROLL DOWN FOR DETAILS

Wellness, Self Help, Pain Management, Adaptability, Reasonable Accommodations,
MODULE THREE ~ Adaptability
pdf
Independent Study
2017

Finished with ONE and TWO and ready for Module Three?

In the Third Module (suggested schedule: two-three weeks)

We explore individual Adaptability. Here you will find tools that will help you Assess and Improvise to Overcome your obstacles to Wellness. Topics, Re-usuable Worksheets and activities include:

The Adapt-Around Art Activity and Metamorphosis Mandala
Adaptability Assessment and Time Management Tool
Adapting for YOUR body Guidelines
Your Assignment Should You Choose to Accept It ~Cuts Like a Knife (48 Hour Challenge also pertains to Module Five)


The five module Creative Wellness Independent Study Program is now available for FREE here.

2017/2018 recipients enjoyed complimentary copies of the annual I stand for love calendar. Funding does not permit me to continue that Gift at this time.

However, you can find the new Calendar on istandforlove.com HERE


Since you will receive all of the content at once; you have the option to schedule it into your calendar as you choose. For best results; I recommend completing these activities in consecutive order and allowing yourself at least two to three weeks to fully explore the topics introduced in each module. For planning purposes, Scheduling suggestions are included.